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Prolab Creatine Monohydrate can help maximize energy output during intense training to help you reach peak levels of performance. This natural compound found in our bodies plays a powerful role in energy metabolism. The result? Supplementing your diet with creatine can maximize your endurance, strength, performance and muscular developement. Supplement Fact: Serving Size: 5 grams Servings Per Container: 300 Gram Size: 60 1000 Gram Size: 200 Amount Per Serving: Creatine Monohydrate: 5g Ingredients: HPLC Pure pharmeceutical grade Creatine Monohydrate Recommended Use: As a dietary supplement , take one rounded teaspoon (5 grams) 4 times per day for 3 days during the loading phase. For maintanence, take 1 rounded teaspoon once a day for 8 weeks. Follow this with 4 weeks of no creatine monohydrate supplementation before repeating cycle. Mix with juice or water.
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